REMOVE INERTIA. ACTIVATE YOUR FULL POTENTIAL. LET GO to awaken your INNER STRENGTH.
Every course at Vsquare has been designed with your achievements and well-being in mind. All complementary, our classes are created to help you get stronger, feel better, and be physically and mentally healthier. Classes are limited to 12 people so that, whatever your level, you'll feel comfortable and supported. Join the Vsquare community and feel the difference from the very first class.
Our classes include the following:
FITNESS TRAINING
CROSS TRAINING
METCON
WOD
BOOTCAMP
HIIT
YOGA PRACTICE
VINYASA YOGA (ALL LEVELS AND ADVANCED)
RESTORATIVE YOGA
YOGA HATHA
YOGALATES
YOGA EXPLORATION
FLOW MATINAL
YIN YOGA
ASHTANGA YOGA
THEME-BASED TRAINING
BOXING
BODY SCULPT
PUMP IT UP!
For course descriptions, click on see details in the table below.