CORPORATE
The health of your teams is a competitive advantage.
Customized preventive health programs—at the studio or at your office—designed by certified kinesiologists.
OUR APPROACH
Reactive medicine waits for a crisis. We don't.
Most corporate wellness programs lack direction or intervene too late. Vsquare offers a different approach—based on biological data, designed by certified kinesiologists, and tailored to the reality of each member of your team.
OUR PROGRAMS
Custom-made. At your office or at the studio
Each program is designed based on your goals, the size of your team, and your operational reality. No generic packages—first a conversation, then a program.
At your office We adapt to your environment. Our kinesiologists come to your premises to offer individual health assessments, group movement workshops, and training programs designed to fit into the workday—no specialized equipment required. Ideal for program launches, wellness days, or regular follow-ups.
At the studio — Old Montreal Your employees have access to our private studio in the heart of the business district. Each program begins with a complete metabolic health assessment—basal metabolism and energy requirements, VO₂ max, bioimpedance—to establish an accurate database. From there, our kinesiologists design a private or semi-private training program tailored to each individual. Access to group classes—yoga, Pilates, boxing, HIIT, and more—is included depending on the package.
HEALTH IN NUMBERS
An investment that pays off.
83% of Canadian employees feel that the health benefits offered by their employer do not meet their actual needs. TELUS Health & Conference Board of Canada
45% of Canadian workers cite lack of time as the main obstacle to taking care of their health.
91% of employees working in a wellness culture say they are satisfied with their job. Benefits Canada Healthcare Survey, 2024
$2.18 return for every dollar invested in a workplace wellness program. Conference Board of Canada
HOW IT WORKS
Three steps. A program made for you.
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It all starts with a phone call or a meeting at the studio. We take the time to understand your organization: the size of your team, your workplace health challenges, your schedule constraints, and your goals. This step is free, with no obligation, and it allows us to offer you something that makes sense—not a generic package pulled from a catalog.
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Based on this conversation, our kinesiologists design a program that is fully tailored to your situation. Each participating employee begins with an individual health assessment—metabolic analysis, body composition, cardiovascular capacity—to establish an accurate database. From there, we build a personalized program: private or semi-private training at the studio, group classes reserved for your team, on-site movement workshops, or a combination of all three. Frequency, format, intensity—everything is calibrated to fit into your employees' workday.
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A health program is not static. Our kinesiologists conduct regular follow-up assessments to measure each participant's progress and adjust the program accordingly. You receive a clear picture of your team's commitment and results—concrete data to justify the investment to your management.