Relax deeply. Cultivate calm and suppleness. Experience gentle energy healing.

MASSAGE THERAPY

Our highly trained massage therapists use a variety of techniques and specialize in deep tissue massage, targeting deep layers of muscle and connective tissue to release tension and relieve chronic muscle pain. Using precise techniques, we aim to restore balance and enhance your body's natural healing capacity.

We also integrate the principles of physiotherapy into our sessions, incorporating mobilizations. This allows us to support your overall musculoskeletal function, prevent injury and promote long-term health. In addition, we use myofascial stretching to treat restrictions in the fascia, the connective tissue surrounding the muscles, to restore mobility, increase range of motion and reduce pain.

Whether you're looking to relieve specific pain or improve your overall well-being, our massage therapy services offer personalized treatment plans tailored to your individual needs.

Private YOGA

Private yoga is a personalized, holistic approach to improving health and well-being through the practice of yoga. It combines the principles of yoga with therapeutic techniques to meet your specific needs and goals. By incorporating yoga postures, breathing exercises, mindfulness practices and relaxation techniques, therapeutic yoga aims to promote physical, mental and emotional balance and healing.

Private yoga is conducted under the guidance of a qualified instructor who takes into account your health history and offers personalized instructions as well as modifications as needed. Benefits include pain management, stress reduction, improved mobility and enhanced mental well-being. Private yoga offers a tailor-made approach to accompany you on your journey towards healing, self-discovery and overall well-being.

REIKI

Reiki is a Japanese technique designed to reduce stress, promote relaxation and facilitate healing. It involves the transfer of vital energy through the practitioner's hands, which is believed to circulate within us and is essential to our well-being. Reiki treats the whole person, including body, emotions, mind and soul, leading to feelings of relaxation, peace and enhanced well-being. It's a simple, safe and natural method of spiritual healing and self-improvement that anyone can learn and use. Reiki has proved effective in the treatment of a variety of illnesses and is often used to complement other medical or therapeutic techniques. Although Reiki is spiritual in nature, it is not linked to any particular religion and is accessible to everyone, whatever their background. It emphasizes harmonious living and integrates ethical ideals for personal growth and balance.