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YIN & REIKI CIRCLE

Yin Yoga: Discover the power of slowness with our Yin Yoga class, a meditative practice that targets connective tissue with deep, gentle postures. This class is an oasis of calm, perfect for those seeking to release tension and deepen their meditation practice. Through attentive and patient exploration, you'll be invited to reconnect with yourself, fostering deep tranquility and mind-body balance.

Reiki Circle: Join our Reiki Circle, a shared space where universal energy is honored to support well-being and inner harmony. Open to all, whether you practice Reiki or simply wish to explore this energetic approach, this circle offers an experience of exchange and energy sharing in a spirit of caring and community. Each encounter is an opportunity to nurture our connection to ourselves and to others, in a spirit of balance and peace.

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May 16

INVERSIONS 101: Discovering Reversed Postures

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May 17

LIFT: Introduction to fundamental movements