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Pilates on the floor

Reveal a stronger, more flexible version of yourself with our pilates classes. Designed to sculpt, tone and transform your body, this class promises not only to give you a slender figure, but also to rebalance your mind, leaving you with a sense of inner renewal. This class will familiarize you with the fundamental principles of pilates, with particular emphasis on precision, control and fluid movement.  

Discover how pilates can transform your posture, strengthen your core and unleash your potential for mobility. Ideal for those looking to deepen their practice and achieve visible results, our class offers you the opportunity to push your limits in an environment dedicated to excellence. Join us for an adventure that reinvents strength and flexibility, one movement at a time. 

To register click here

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May 13

Semaine Santé Mieux-Être - open house -

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May 13

Unleash your potential: Mobility workshop to push back your training limits