Register to view this video Sign up Training, - 2024-12-06 Training with dumbbell Join Alexis for a 22-minute full-body workout using weights. Suitable for everyone, weights can be used as you wish. Previous Full-body training Next Express Cardio You'll also like Full-body training Intuitive Flow Yin Yoga - Opening the hips Hip and back mobility Yoga Nidra for total mind-body regeneration
Register to view this video Sign up Training, - 2024-12-06 Training with dumbbell Join Alexis for a 22-minute full-body workout using weights. Suitable for everyone, weights can be used as you wish. Previous Full-body training Next Express Cardio You'll also like Full-body training Intuitive Flow Yin Yoga - Opening the hips Hip and back mobility Yoga Nidra for total mind-body regeneration
