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  • - 2024-12-06

    Training with dumbbell

    Join Alexis for a 22-minute full-body workout using weights. Suitable for everyone, weights can be used as you wish.

  • - 2024-12-06

    Full-body training

    Get on board with Morgane for a full-body workout. Keep moving with these two simple and effective full-body circuits. On your cardio!

  • - 2024-11-28

    Full-body workout

    Embark on a full-body workout with Anthony. A suitable sequence if you're at home without a lot of accessories.