Register to view this video Sign up Training, - 2024-12-06 Training with dumbbell Join Alexis for a 22-minute full-body workout using weights. Suitable for everyone, weights can be used as you wish. Next Full-body training You'll also like Hip and back mobility Yin Yoga - Opening the hips Full-body workout Yoga Nidra for total mind-body regeneration 14-minute meditation
Register to view this video Sign up Training, - 2024-12-06 Training with dumbbell Join Alexis for a 22-minute full-body workout using weights. Suitable for everyone, weights can be used as you wish. Next Full-body training You'll also like Hip and back mobility Yin Yoga - Opening the hips Full-body workout Yoga Nidra for total mind-body regeneration 14-minute meditation
